Striking a healthy workplace balance: How to get a life while staying productive

Think you’re working too hard? You’re not alone. According to a poll conducted by a well-known online job board, more than 70% of employees believe they don’t have a healthy balance between their work and their personal life. Countless hours spent toiling at the office can take precious time away from hobbies, family life and even a good night’s sleep.

Many hard-driving small business managers view this imbalance as an inevitable sacrifice to be made, or even as a badge of honour that shows how devoted they are to their firms’ well-being. But a growing school of thought says that what’s bad for your personal life can’t be good for your business.

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